Befriend Your Body

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    Create Your Instinctive Meditation Practice with Dr Lorin Roche


    Join Dr Lorin Roche for this 4-week course that will teach you to find meditation practices and techniques that fit who you are and so become the most natural thing in the world for you while offering you a chance to rest deeply, release tension, reclaim your love of life, and emerge refreshed.

    Read more and register here